1010D
Back Injury Prevention/System Lifting
(English
or Spanish) (34
min.)
A
comprehensive and up-to-date back injury prevention safety
video. This safety video explains SYSTEM
LIFTING,
which means you must be aware of your entire back anatomy
and lifting technique to make sure you are lifting
properly with the entire SYSTEM.
"Bend
your legs, not your back" is not safe lifting. Just
learning back anatomy is not enough; just lifting with
your back straight is not enough. This program explains SYSTEM
LIFTING.
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1011D
Back Injury Prevention / System Lifting
(English
or Spanish) (14
min.)
This is a shortened
version of 1010D. This program, like the longer
version explains "SYSTEM LIFTING" and goes far
beyond "Bend your legs and not your back".
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1007D
Lifting Safely with Back Belts
(English
or Spanish)
(10 min.)
This back injury prevention program illustrates how to lift safely and use back support
devices. This program is designed for companies using some
type of back support or belt. Explains use of belts.
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1012D
System Lifting Without Back Belts
(English)
(10 Min.)
This
back injury prevention program is for those organizations
that do not use back belts in their back injury prevention
program. This program explains SYSTEM
LIFTING,
which means you must be aware of your entire back anatomy
and lifting technique to make sure you are lifting
properly with the entire SYSTEM.
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1001D
Safe Lifting/ Back Injury
Prevention
(English or
Spanish) (9
min.)
This safety video
discusses the
variety of lifting tasks in the manufacturing industry
that require specific techniques under difficult
conditions. This safety video also discusses hazards
resulting from incorrect methods of lifting. It is
definitely a "must see" safety video for
employees before an accident occurs. Good for retraining
employees who experienced a back injury.
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1002D
Back Injury Prevention Through
Exercise
(English
or Spanish) (7 min.)
An excellent safety
video
for organizations implementing an "exercise before
working" program for all employees. Explains back
basics and why exercise is important before starting work.
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1013D
Prevent Musculoskeletal Disorders/Sitting
(English)
(9 min.)
This video explains proper sitting
techniques to help prevent back injuries. Discusses
neutral positions, stretch and change positions, and
internal job rotations.
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1014D
Prevent Musculoskeletal Disorders/Standing
(English)
(10 min.)
This video explains proper standing
techniques to help prevent back injuries. Demonstrates
proper techniques and explains how each technique works
and why.
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1015D
Prevent Musculoskeletal Disorders/Stretching
(English)
(11 min.)
Stretching requires some very definite
movements, but it's important to understand the movements
and how they protect your back.
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1016D
Prevent Musculoskeletal Disorders/Lifting
(English)
(13 min.)
This video discusses how safe lifting
techniques can be different for each individual and
situation.
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1009D
Back Injury Responsibility
(English
or Spanish)
(10 min.)
Explains
principles of the back, safe lifting techniques, 10:1
ratio, safe lifting zones, and more. One back injury
prevention safety video is not enough – a variety of
views on safe lifting are demonstrated.
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